Silad Pure holding his latest book
Silad Pure holding his latest book
Silas Pure

Uncomplicated Meal Plans And Cooking

Kitchen-tested recipes for everyday vitality while staying within a budget. Comprehensive guides available directly on Amazon to kickstart your thrifty and healthy habits.

Live Well, Eat Well

Our Latest Guides

Air Fryer Meals

Easy meals that can be made, from a dorm room or anywhere, without breaking the bank, in between classes without turning into a major production

Why An Air Fryer Specifically?

It's fast. Cheap to run, and uses a fraction of the energy of an oven, which matters especially when you are paying your own utility bills.

My book has just been released on Amazon in the Kindle, hardcover and paperback versions

Chicken and vegetables air fryer meal
Chicken and vegetables air fryer meal

Budget Friendly Meals For Students Or Anyone On A Budget

Good food isn't complicated, and eating well at a reasonable price shouldn't feel like a full-time job. That's why every recipe here is organized around your real day, not by ingredient — because "I have 15 minutes between classes" is a much more useful way to search for a recipe than "recipes with chicken."

For those living on a budget, you will find a “Broke & Hungry” chapter of recipes under $1.50 a serving, for the weeks money is extra tight.